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All
Spin
Pilates
Yoga
Mon
5:45 AM
Rhythm Ride
45 · Spin
8:00 AM
Morning Flow
60 · Yoga
9:15 AM
Sculpt & Center
50 · Pilates
12:00 PM
Express Ride
30 · Spin
4:00 PM
Afternoon Yoga
60 · All levels
5:30 PM
Rhythm Ride
45 · Spin
Tue
5:45 AM
Strength Ride
45 · Spin
8:00 AM
Mat Pilates
50 · Pilates
9:15 AM
Gentle Flow
60 · Yoga
12:00 PM
Express Ride
30 · Spin
5:30 PM
Rhythm Ride
45 · Spin
Wed
5:45 AM
Rhythm Ride
45 · Spin
8:00 AM
Morning Flow
60 · Yoga
9:15 AM
Sculpt & Center
50 · Pilates
12:00 PM
Express Ride
30 · Spin
4:00 PM
Afternoon Yoga
60 · All levels
5:30 PM
Theme Ride
45 · Spin
Thu
5:45 AM
Strength Ride
45 · Spin
8:00 AM
Mat Pilates
50 · Pilates
12:00 PM
Express Ride
30 · Spin
4:00 PM
Afternoon Yoga
60 · All levels
6:45 PM
Evening Sculpt
50 · Pilates
Fri
5:45 AM
Rhythm Ride
45 · Spin
8:00 AM
Feel-Good Flow
60 · Yoga
9:15 AM
Sculpt & Center
50 · Pilates
12:00 PM
Friday Express
30 · Spin
5:30 PM
Happy Hour Ride
45 · Spin
Sat
8:00 AM
Community Ride
45 · Spin
9:15 AM
Weekend Flow
60 · Yoga
10:30 AM
Mat Pilates
50 · Pilates
Sun
10:15 AM
Sunday Rhythm
45 · Spin
This is a living sample of our weekly rhythm. Instructors, themes, and added classes post in the Life Cycle Studio app — the source of truth for booking.