Classes — Life Cycle Canyon

01 — Spin

Neon energy,
wide-open heart.

Rhythm-based indoor cycling built on music, movement, and connection. Beat-driven choreography, endurance, and coaching that feels like the club — and like home.

You set the tension. We set the tone. Brand-new riders and lifelong cyclists share the same playlist.

Rhythm Ride — 45 min signature
Express Ride — 30 min, all heat
Strength Ride — climbs + upper body
Community / theme rides — weekends & sunset

02 — Pilates

Move deeper.
Stay glowing.

Sunday 4pm — mats on the floor, bikes watching from the wall. The first mat class was fire. Members $10 · drop-in $20.

Slow enough to be honest. Strong enough to change your week. Bring socks. We’ll bring the lights.

03 — Yoga

Feel better.
Every body.

Our first yoga class — the zen was real. Same studio, a softer side. Peaceful, grounded, completely relaxed. Sundays at 4 · $10 / $20.

Classes are actually made for beginners. Mats are here if you forget yours. The only requirement is showing up.

Yoga and mat work in the Life Cycle studio

What to bring

A water bottle.
Clean socks.
A little courage.

Swipe the steps →

01

Arrive 10 minutes early

Especially the first time. We’ll fit your bike and walk you through the room.

02

Shoes & towels

Athletic shoes are perfect. Spin shoes welcome if you have them. Towels in studio.

03

You choose the work

Resistance is yours. Modifications always offered. No one is watching your wattage.

04

Stay after

The lobby is part of the practice. Say hi. That’s the whole point.

First-ride guide See the week

Every class has its own color.

Neon energy,wide-open heart.

Move deeper.Stay glowing.

Feel better.Every body.

A water bottle.Clean socks.A little courage.