Your First Ride — Life Cycle Canyon

How it feels

Nervous is a great
starting cadence.

You do not need clip-in shoes, a cycling past, or a certain body. Sign the pre-class waiver, grab a water bottle, and come ten minutes early. We do the rest.

Sign the waiver Get the app

01

Book the intro

$20 first class, or grab a pack if you already know you’ll be back. Use the form, the app, or just call.

02

Arrive early

We’ll show you the lobby, the restroom, the bike. Seat height, handlebars, how the resistance knob works — all of it.

03

Ride your ride

Lights go down. Music goes up. Follow what you can. Tap out of a climb if you need. Nobody is grading you.

04

Stay a minute

Towel. Water. A hello. This is how people become regulars in Canyon — not by being the fittest, by being here.

Intro offer

One class. Twenty dollars.
A whole new cycle.

Tell us it’s your first time so we can love you a little louder. Prefer pilates or yoga for class one? Perfect. Same welcome.

We can’t wait to meet you.

Check your email — and if you want to lock a live time now, the Life Cycle Studio app has every open bike.

Quiet questions

We’ve heard them all.

No. Regular athletic shoes are perfect. If you own SPD cycling shoes you’re welcome to bring them — recessed cleats only, and please put them on at the bike.

That’s the most common first sentence in this lobby. Resistance is 100% yours. Instructors cue options constantly. Stay for the music even if you sit a song out.

Our classes are built for beginners. Tell the instructor at the start. They’ll keep an extra eye on you — that’s the job.

Lot parking at 2808A 4th Ave, Canyon. Look for the Life Cycle window and the warm light after dusk.

Please do. Book two bikes. First-ride pricing applies to each new person. It’s more fun when someone you love is two bikes over.

Nervous is a greatstarting cadence.